1 Welcome 2 How to Use the Membership Platform

1 Renewal Path Overview 2 Stage One Overview 3 Stage Two Overview 4 Stage Three Overview 5 Stage Four Overview 6 Stage Five Overview 7 Renewal Path Wrap Up

1 Self-Assessment (REQUIRED) 2 PLEASE READ: Where to Go Next

1 STAGE ONE: Common Pitfalls (Renewal Path Action Item) 2 STAGE ONE: Taking Thoughts Captive (Renewal Path Action Item) 3 STAGE ONE: Understanding Codependency 4 STAGE ONE: Understanding Alcoholism 5 STAGE ONE: Managing the Rollercoaster of Emotions 6 STAGE ONE: What to Do with Anger, Bitterness, and Resentment 7 STAGE ONE: How to Deal with Lying and Deceit 8 STAGE ONE: Understanding Your Part In This 9 STAGE ONE: Acceptance: What It Is, and What It Isn't 10 STAGE ONE: Mindset Hacks to Keep You on Track 11 STAGE ONE: Habit Hacks to Keep You on Track 12 STAGE ONE: The SSC Toolbox 13 STAGE ONE: The W.A.I.T. Technique 14 STAGE ONE: Taking Thoughts Captive, Part Two 15 STAGE ONE: The T.E.A. Principle 16 When Are You Ready to Graduate from Stage One?

1 STAGE TWO: Change It! (Renewal Path Action Item) 2 STAGE TWO: Boundaries (Renewal Path Action Item) 3 STAGE TWO: Communication 4 STAGE TWO: The Art of Healthy Detachment 5 STAGE TWO: How to Deal with Toxic Behavior 6 STAGE TWO: Navigating Your Physical Relationship with Your Husband 7 STAGE TWO: Crafting a Recovery Plan 8 STAGE TWO: How to Handle Relapse and Recovery Attempts 9 STAGE TWO: Understanding Co-occurring Disorders 10 STAGE TWO: Questions for a Sober Husband 11 STAGE TWO: How to Set Things Up to Protect Yourself 12 STAGE TWO: Kids and Addiction 13 STAGE TWO: Ruined Plans and Disappointment 14 STAGE TWO: What does it mean to ‘stay in your lane’? 15 STAGE TWO: Am *I* the Crazy One?? 16 STAGE TWO: Surviving the Holidays with an Addicted Spouse 17 STAGE TWO: Ways to Be Intimate Other than Sex 18 STAGE TWO: Implementing Boundaries 19 STAGE TWO: Different Ways This Could All Play Out 20 STAGE TWO: How to Offer Encouragement to Your Husband 21 STAGE TWO: Staying Positive in the Negative 22 STAGE TWO: ‘Fake’ Recovery 23 STAGE TWO: Reconciling the Marriage You Have vs the Marriage You Wanted 24 STAGE TWO: Family, Friends, Intrusion, and Advice 25 STAGE TWO: Dealing with Guilt, Regret, and Shame 26 STAGE TWO: How to Be Heard by Your Husband 27 When Are You Ready to Graduate from Stage Two?

1 STAGE THREE: Quiet Time (Renewal Path Action Item) 2 STAGE THREE: How to Deepen Your Relationship with God Study (Renewal Path Action Item) 3 STAGE THREE: How to Hear from God 4 STAGE THREE: Making Big Decisions 5 STAGE THREE: Finding Joy Through Deep Roots 6 STAGE THREE: React or Reset? 7 STAGE THREE: What is God doing?! 8 STAGE THREE: Trust In God Study 9 STAGE THREE: Experiencing Grief 10 STAGE THREE: What Your Prayer Life Should Look Like Right Now 11 STAGE THREE: Diving Into My Favorite Book of the Bible, Part One 12 STAGE THREE: Diving Into My Favorite Book of the Bible, Part Two 13 STAGE THREE: The Benefits of Faith-Based Meditation 14 STAGE THREE: Breaking Free Bible Study 15 STAGE THREE: Forgiveness: Why and How 16 STAGE THREE: When Gratitude Feels Impossible 17 STAGE THREE: How to Wait Well 18 STAGE THREE: For Such a Time as THIS?!: Lessons from Esther 19 STAGE THREE: What Does the Bible Say About Alcohol? 20 STAGE THREE: Are Negative Emotions Sinful? 21 STAGE THREE: Guided Meditation 22 When Are You Ready to Graduate from Stage Three?

1 STAGE FOUR: Self-Care for Wives of Alcoholics (Renewal Path Action Item) 2 STAGE FOUR: Self-Worth Study (Renewal Path Action Item) 3 STAGE FOUR: How to Build a Life for Yourself Outside of your Husband's Addiction: A Step-by-Step Guide 4 STAGE FOUR: Let’s Talk About YOU 5 STAGE FOUR: How to Find Rest as the Wife of an Alcoholic 6 STAGE FOUR: Stay or Leave? 7 STAGE FOUR: What to Do When You Are S.P.E.N.T. 8 STAGE FOUR: Working Through Hard Feelings 9 STAGE FOUR: How to Create a Self-Care Action Plan 10 STAGE FOUR: Social Isolation 11 STAGE FOUR: Self Boundaries 12 STAGE FOUR: The Healing Practice of Journaling 13 STAGE FOUR: The Best New Years Resolutions for the Wife of an Alcoholic 14 STAGE FOUR: A Month of Intentional Happiness 15 STAGE FOUR: If you can't beat 'em, join 'em? 16 STAGE FOUR: Detoxing Your Life 17 STAGE FOUR: Gentle Ways to Care for Yourself 18 When Are You Ready to Graduate from Stage Four?

1 STAGE FIVE: Your Transition: Outlining Your Long-Term Recovery Plan (Renewal Path Action Item) 2 STAGE FIVE: Crafting Your Future (Renewal Path Action Item) 3 What's Next??

1 The Power of Changing It Up (October '24) 2 How to Be Okay 'Even If' (September '24) 3 Honoring Your Husband When He’s Not Acting Honorable (August '24) 4 Learning Lessons the Easy Way vs the Hard Way (June '24) 5 What exactly am I supposed to be getting out of the SSC? (May '24) 6 What to Do When You Don't Know What to Do (April '24) 7 The Power of 'Now' (March '24) 8 Best Practices for Using the SSC Audio Feed (February '24) 9 Taking What You Like and Leaving the Rest (January '24) 10 The Importance of Keeping Your Tank Full (November '23) 11 Boundaries In Action (October '23) 12 Decoding Your Feelings (September '23) 13 Getting Back on Track (August '23) 14 What does God want me to do??! (July '23) 15 Where's Your Focus? (June '23) 16 How to Be Ready When Your Husband Says He's Ready (May '23) 17 Addiction as an Idol (April '23) 18 The Biggest Thing That Will Keep You Stuck (March '23) 19 Reframing Relapse (February '23) 20 How to 'Work' the SSC Program (January '23) 21 Is Marriage Counseling a Good Idea? (December '22) 22 Biting Your Tongue (November '22) 23 How to 'Graduate' Stages in the SSC (October '22) 24 Staying in Your Lane (September '22) 25 Being Tested (August '22) 26 Who Do I Let In? (July '22)

1 SSC Planner 2 'Working the Program' Tracker 3 SSC Lessons by Month Released 4 Scripture Ties (for managing negative thoughts) 5 Feelings Check-In Sheet (complete weekly) 6 Encouragement Wallpapers 7 10 Powerful Prayers to Pray Over Your Husband 8 Meditative Bible Verses for Every Mood 9 SSC Power Playlist 10 Stress Management Toolkit 11 Misc Daily and Weekly Planners and Trackers 12 Positive Affirmations 13 Book List/Recommended Reading 14 Uploads and Notes 15 Questions or Concerns?

1

BOUNDARIES

2 STAGE TWO: Boundaries 3 STAGE TWO: How to Deal with Toxic Behavior 4 STAGE TWO: Navigating Your Physical Relationship with Your Husband 5 STAGE TWO: Implementing Boundaries 6 STAGE TWO: Family, Friends, Intrusion, and Advice 7 STAGE FOUR: Self Boundaries 8

UNTYING/DETACHING

9 STAGE ONE: Taking Thoughts Captive 10 STAGE ONE: Taking Thoughts Captive, Part Two 11 STAGE ONE: Acceptance: What It Is, and What It Isn't 12 STAGE TWO: The Art of Healthy Detachment 13 STAGE TWO: What does it mean to ‘stay in your lane’? 14 STAGE THREE: Forgiveness: Why and How 15

NAVIGATING DRINKING/DRINKING BEHAVIORS

16 STAGE ONE: Understanding Alcoholism 17 STAGE ONE: How to Deal with Lying and Deceit 18 STAGE TWO: Communication 19 STAGE TWO: Am *I* the Crazy One?? 20 STAGE TWO: Ways to Be Intimate Other than Sex 21 STAGE TWO: Surviving the Holidays with an Addicted Spouse 22 STAGE TWO: Staying Positive in the Negative 23

CODEPENDENCY

24 STAGE ONE: Understanding Codependency 25 STAGE ONE: Common Pitfalls 26 STAGE ONE: Understanding Your Part In This 27 STAGE TWO: Change It! 28

KIDS IN THE HOUSEHOLD

29 STAGE TWO: Kids and Addiction 30

MAKING DECISIONS

31 STAGE TWO: Different Ways This Could All Play Out 32 STAGE THREE: How to Hear from God 33 STAGE THREE: Making Big Decisions 34 STAGE FOUR: Stay or Leave? 35

DIFFICULT THOUGHTS OR FEELINGS

36 STAGE ONE: Managing the Rollercoaster of Emotions 37 STAGE ONE: What to Do with Anger, Bitterness, and Resentment 38 STAGE ONE: The T.E.A. Principle 39 STAGE TWO: Ruined Plans and Disappointment 40 STAGE TWO: Reconciling the Marriage You Have vs the Marriage You Wanted 41 STAGE TWO: Dealing with Guilt, Regret, and Shame 42 STAGE TWO: How to Be Heard by Your Husband 43 STAGE THREE: React or Reset? 44 STAGE THREE: Finding Joy Through Deep Roots 45 STAGE THREE: Experiencing Grief 46 STAGE THREE: Breaking Free Bible Study 47 STAGE FOUR: Working Through Hard Feelings 48

YOUR RELATIONSHIP WITH GOD

49 STAGE THREE: Quiet Time 50 STAGE THREE: How to Deepen Your Relationship with God Study 51 STAGE THREE: Trust In God Study 52 STAGE THREE: What is God doing?! 53 STAGE THREE: What Your Prayer Life Should Look Like Right Now 54 STAGE THREE: The Benefits of Faith-Based Meditation 55 STAGE THREE: Guided Meditation 56

BIBLICAL GUIDANCE

57 STAGE TWO: How to Offer Encouragement to Your Husband 58 STAGE THREE: Diving Into My Favorite Book of the Bible, Part One 59 STAGE THREE: Diving Into My Favorite Book of the Bible, Part Two 60 STAGE THREE: For Such a Time as THIS?!: Lessons from Esther 61 STAGE THREE: What Does the Bible Say About Alcohol? 62 STAGE THREE: Are Negative Emotions Sinful? 63

TAKING CARE OF YOURSELF/YOUR RECOVERY

64 STAGE ONE: Mindset Hacks to Keep You on Track 65 STAGE ONE: Habit Hacks to Keep You on Track 66 STAGE TWO: How to Set Things Up to Protect Yourself 67 STAGE THREE: When Gratitude Feels Impossible 68 STAGE THREE: How to Wait Well 69 STAGE FOUR: Self-Care for Wives of Alcoholics 70 STAGE FOUR: Social Isolation 71 STAGE FOUR: Self-Worth Study 72 STAGE FOUR: Let’s Talk About YOU 73 STAGE FOUR: What to Do When You Are S.P.E.N.T. 74 STAGE FOUR: The Best New Years Resolutions for the Wife of an Alcoholic 75 STAGE FOUR: How to Find Rest as the Wife of an Alcoholic 76 STAGE FOUR: The Healing Practice of Journaling 77 STAGE FOUR: How to Create a Self-Care Action Plan 78 STAGE FOUR: A Month of Intentional Happiness 79 STAGE FOUR: Detoxing Your Life 80 STAGE FOUR: How to Build a Life for Yourself Outside of your Husband's Addiction: A Step-by-Step Guide 81 STAGE FIVE: Your Transition: Outlining Your Long-Term Recovery Plan 82 STAGE FIVE: Crafting Your Future 83

YOUR HUSBAND'S RECOVERY

84 STAGE TWO: Crafting a Recovery Plan 85 STAGE TWO: How to Handle Relapse and Recovery Attempts 86 STAGE TWO: Understanding Co-occurring Disorders 87 STAGE TWO: Questions for a Sober Husband 88 STAGE TWO: 'Fake' Recovery

1 Secret Sisters Circle Private Group Access